Free and confidential mental health screenings. These screenings are open to all members of the UW Campus community and will serve as a safe space to ask questions about mental health counseling resources on campus and in the community. Screenings should take no longer than 15 minutes and will cover depression, anxiety, mood disorders, and suicide ideation.

Mental Health First Aid takes the fear and hesitation out of starting conversations about mental health and substance use concerns by improving understanding and providing an action plan that teaches people to safely and responsibly identify and address a potential mental illness or substance use disorder. Participants will receive a Mental Health First Aid certification upon completion of the training.

Free and confidential alcohol and cannabis screenings. These screenings are open to all members of the UW Campus community and will serve as a safe space to ask questions about substance use resources on campus and in the community. Screenings should take no longer than 15 minutes and will cover substance use related issues.

The act of writing letters by hand can be very calming and restorative. Learn some basic handwriting techniques that combine to form simple, yet elegant letter-forms. Multiple fonts and projects are presented in this hands-on, interactive class. Supplies will be provided for in-person sessions which includes writing utensils, nibs, lined paper and ink. Prior registration is preferred to reserve your supplies but drop-ins are welcome.